Keren's Blog

We need to use the time we have, doing the things we want to do.......
Tuesday, Apr 2, 2013 2:59 pm
We need to use the time we have, doing the things we want to do.......

I was reminded this week how much we take things for granted when I ate something that didn't agree with me!  My illness was fortunately very short lived. I am normally healthy -  I have aches and pains at times but most of the time I'm able, with the occasional help of a painkiller, to get on with my life. 

Feeling really unwell stops you from doing anything and it made me think about how important it is to look after oneself both physically and emotionally.

We need to use the time we have doing the things we want to do that are good for us,  not running as many of us do, just to stand still.

As we get older it is important to do exactly that, and to choose what we do and why we do it.  All too often we find ourselves doing things we don't want to do, often through habit.  How often have you found yourself agreeing to go somewhere with friends, when you'd much rather stay at home, because you didn't have the confidence to say to them that it's lovely to see them but you'd like to stay at home today just to be with yourself.

Empowerment coaching and life coaching offers you the skills needed to enable you to make the life you want and to feel really fulfilled.

Take a look at www.experience-matters.org.uk/events - Personal, Life, business and executive coaching
And if you over 50 we have the perfect place for  you: www.experiencematters.org.uk

These events will:
Inspire you          
Boost your confidence and self esteem
Improve your self image
Give you practical solutions to solve any issues

Take look at our websites and sign up for some events



 

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